What is insomnia? There are many sleep disorders that people can get. These range from sleep apnea, sleepwalking, rapid eye movement behaviour disorder (RBD) to insomnia which is the most common.  Sleepora is designed to help people with insomnia, sleeplessness and lack of quality sleep issues.   If you have any of the other conditions we suggest that you go to your doctor for more advice. Insomnia or sleeplessness is commonly defined as difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you’ve had enough opportunity to sleep. Insomnia Definition: in·som·ni·a   […]