WANT TO IMPROVE YOUR SPORTING PERFORMANCE? From January 2014 Sleepora has been taken up by Olympians, professional cyclists, footballers, rugby players (of both codes), elite strength & conditioning coaches and triathletes in the USA and UK. “…loving it. So many different aspects to it and love the simple plans” Phil Greening, Elite Coach & Former England Rugby Player Sport at whatever level (be it elite or recreational) is partially about finding new and innovative ways of improving your current performance levels. One of the key areas of  sport is about performing at your optimum to achieve your goals. Sport science […]