What is Brain Entrainment?    To understand brain entrainment it makes sense to first explain what brainwaves are. Put simply, brainwaves are patterns of electrical activity in the brain.  Our brain is like a electrical organ made up of billions of cells called neurons. Neurons fire electrical signals. As a result, the brain creates new neural pathways to connect both hemispheres of the brain. These electrical signals of the brain can be shown on EEG (electroencephalograph) monitors. They look like wave forms. Brain Entrainment is a vital link in reducing insomnia Click Play To Watch The Video: When the brain […]