Sporting Performance

WANT TO IMPROVE YOUR SPORTING PERFORMANCE? From January 2014 Sleepora has been taken up by Olympians, professional cyclists, footballers, rugby players (of both codes), elite strength & conditioning coaches and triathletes in the USA and UK. “…loving it. So many different aspects to it and love the simple plans” Phil Greening, Elite Coach & Former England Rugby Player Sport at whatever level (be it elite or recreational) is partially about finding new and innovative ways of improving your current performance levels. One of the key areas of  sport is about performing at your optimum to achieve your goals. Sport science […]


App Program Walk Through

Sleepora is a unique program designed to help people to RELAX , REDUCE ANXIETY, STRESS AND SLEEP BETTER. This video provides a simple walk through of the app program.


Price Comparison Of Comprehensive Insomnia Cures

In addition to the above comparison.  Cheaper apps fall into two categories -Tracking and Temporary Solution.  These are often not full and comprehensive solutions for reducing and eradicating insomnia because: 1) They are often not bespoke 2) They often deal with the symptoms and not the root cause of the problem 3) They often only work when you’re using them (and you need to continue using them for symptoms not to return) 4) Tracking in minute detail does not necessarily empower the person themselves to be able to make lasting changes (it’s more focused on letting you know what is […]


Need To Know

What Is Sleepora?  Sleepora is a unique program designed to help people to RELAX , REDUCE ANXIETY, STRESS AND SLEEP BETTER. The comprehensive program combines Neuro Linguistic Programming (NLP), Neuroscience, and uniquely designed brain entrainment audio. Designed to help people who suffer from insomnia and even light stress and sleep challenges to develop a lasting ability to reduce and eradicate the debilitating symptoms. Sleepora – A Short Introduction (for more on the benefits see below): What Are The Benefits Of Sleepora? Your sleep cycle is improved – without sleeping pills or medication Gradual and naturally being able to drift off […]