Overall Benefits of Using The Sleepora Program        Following the techniques in this program and regularly applying action to the theory has been found to benefit people in the following ways: 1.  Improved sleep cycle – without sleeping pills •  Gradual and naturally being able to drift off to sleep •  Regular, deep restful sleep • Help to get back into balance with your natural sleep cycle 2. Stress, tension, and anxiety reduction.  Take more control and help to overcome the daily stresses of a fast paced modern life and manage stress constructively. 4. Research has shown that with better […]