Brain Entrainment

What is Brain Entrainment?        To understand brain entrainment it makes sense to first explain what brainwaves are. Put simply, brainwaves are patterns of electrical activity in the brain.  Our brain is like a electrical organ made up of billions of cells called neurons. Neurons fire electrical signals. As a result, the brain creates new neural pathways to connect both hemispheres of the brain. These electrical signals of the brain can be shown on EEG (electroencephalograph) monitors. They look like wave forms. Brain Entrainment is a vital link in reducing insomnia Click Play To Watch The Video: When the brain […]


NLP Research Evidence 2

Neuro Linguistic Programming (NLP) as a field has many techniques which are taken from well established research and studies. For example the skill and technique of Anchoring is closely based on the work of the Nobel prize winning work of Ivan Pavlov (conditional reflexing) from the early twentieth century (he won Nobel Prize in 1904). The development of these principles by Pavlov and his school helped greatly towards the building-up of a scientific theory of medicine and towards the discovery of laws governing the functioning of the organism as a whole. Regarding Sleepora specifically there the exercises and techniques are […]