How widespread is insomnia?

   Insomnia is a Problem Globally The statistics regarding insomnia are truly staggering. If you suffer from insomnia figures show that you are in an ever growing group. Here are some statistics which help to show the scale of the problem. The sources for these statistics include The Institute of Medicine, Gallup Polls, and the National sleep Foundation. These particular figures are from the United States. Between 40% and 60% of people over the age of 60 suffer from insomnia  People who suffer from sleep deprivation are 27% more likely to become overweight or obese More than half of Americans […]


Insomnia

   What is insomnia? There are many sleep disorders that people can get. These range from sleep apnea, sleepwalking, rapid eye movement behaviour disorder (RBD) to insomnia which is the most common.  Sleepora is designed to help people with insomnia, sleeplessness and lack of quality sleep issues.   If you have any of the other conditions we suggest that you go to your doctor for more advice. Insomnia or sleeplessness is commonly defined as difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you’ve had enough opportunity to sleep. Insomnia Definition: in·som·ni·a   […]