Brain Entrainment Research

   Click To Play Video: Brain Entrainment Is A Vital Link In Reducing Insomnia Levels 1) “A Comprehensive Review of the Psychological Effects of Brainwave Entrainment”, Tina L Huang, PHD, and Christine Charyton, PHD. This binaural beat research paper concisely summarises 20 previous peer-reviewed studies into the psychological effects of Brainwave Entrainment. The overall conclusion was that brainwave entrainment is an “effective therapeutic tool”. People suffering from cognitive functioning deficits, stress, pain, headaches & migraines, PMS and other behavioural problems all benefitted from using binaural beats. A sample quote from this paper: “The immediate psychological effects on memory, attention, stress, […]


Evidence

   “This is one of the better sleep apps that I have seen available as it provides many solutions and doesn’t focus on one area like meditation, hypnosis, or white noise. It’s a comprehensive sleep program that some might find worthy of exploring”. Read more of this review: 148Apps  Sleepora Research The key components of Sleepora are brain entrainment, Neuro Linguistic Programming (NLP) and neuroscience. Research over many years has proved brain entrainment is a safe way of reducing and helping to eliminate insomnia. NLP has been used successfully for nearly 40 years in treating tens of thousands of clients […]