Elite Sport Testimonials  “I haven’t completed the 6 weeks yet but am loving it. So many different aspects to it and love the simple plans.   I’m a big follower and believer in NLP so this makes sense to me.  Sleep is a vital aspect of a players regeneration to assist his performance so I also recommend good sleep techniques to my players & athletes”  – Phil Greening , Elite Rugby Coach and Former England Rugby Union Player      “I found it managed to help me become more focused and my sleep has improved after I customised the routine […]